A selection of recipes
Hayley's Veggie / Beef Lasagne
Comfort food doesn't get much more classic than this Italian favourite. Hayley's take on the classic can be made either beef or veggie.
Hayley's Spicy Chicken Pizza
Try this simple but delicious recipe, that's good for you too - from The Body Coach, Joe Wicks
Maddie's Quinoa & black bean tacos
A go-to recipe for all the mexican flavours with a vegan twist, from Cooking Classy.
Nome's Lamb Keema Peas Curry
This flavourful lamb keema curry is packed with spices and we've added peas for a vibrant twist. Serve with poppadums, chutney and cooling yogurt.
Ali's Hot Honey Avocado Toast
You'll be wanting to drizzle this hot chilli honey over everything. This makes a tasty brunch or light meal for any time of the day.
Graham's 90-second Keeto Bread in a mug
Try keto bread microwaved quickly and easily with only 5 ingredients in 90 seconds! This bread is so tasty and perfect for sandwiches and toast.
Wellbeing apps
Employee support
Support Services
As an employee of The Verve Group, you have access to some great employee support through Canada Life, including mental health support, financial, legal and lots more!
Stress Awareness
We’ve collated some great stress busting resources and food for thought about ways to reduce stress and anxiety.
Work-life balance tips
We’ve pulled together some top tips to try and help create better work-life balance, hopefully they can offer some new ideas for you to try out!
Mindfulness Resources
It can be easy to rush through life without stopping to notice much, but it’s important to take some time out for ourselves. Paying more attention to the present moment – to your own thoughts and feelings, and to the world around you – can improve your mental wellbeing.
Check out the following mindfulness resources:
Breathing exercises are a great way to focus on the present and reset – check out this one from Every Mind Matters.
Check out these helpful mindfulness exercises and tips from our annual charity, Mind.
For some time away from your screen and a chance to re-set, why not join our weekly yoga sessions on Wednesdays at 12pm.
